The Happy Sessions
at Windhorse Farm, NS Canada
Get Your Life Back & Reclaim The Power Of Your Authentic Self
Happy people are generally found to be healthy, sociable, flexible, creative, resilient, tolerant, and have a great capacity for love and forgiveness. It is interesting that something so simple remains so elusive for so many. True happiness is not related to external pleasure or consumption, but is a by-product of emotional intimacy, spiritual meaning, and unconditional love.
Until we become aware of our soul’s calling and develop a deep sense of self-compassion and soul-reliance, we will always feel like something is missing in our lives.
The Happy Sessions are based on an individual’s deep inner need for healing, inner meaning, and “soul-realization.” This life-altering weekend will crack you open and bring you back home within yourself where the real you lives, softening the edges of your hurt, your grief, your confusion. The program is designed to dive deep into the soul of your being, to reconnect with your body as the vehicle your soul chose for this human adventure, and to give you multiple invitations to let go of the old wounds that are holding you back from living the life you deeply desire. The meditations, conversations and exercises, all based on Anne's best selling book Be Feel Think Do, will support you in embodying your spirituality, at a cellular level, and in reconnecting with a life-force within that, when reignited, will awaken your body and your mind to a joy, a peace, and a freedom that will leave with you after the weekend.
Led by Hay House author and spiritual coach Dr Anne Berube, this spirit-affirming, transformational program is offered at beautiful and mystical Windhorse Farm in Nova Scotia, Canada. The forest has been protected and cared for for hundreds of years and the generosity it received it offers it right back. The land, the trees, the moss, the brooks, the lakes, the fauna, the fields, the hills... all echo the processing we do and hold us, help us to remember our divinity, our true nature. To be able to do this kind of work on a property like Windhorse is a magical gift to all who attend.
During the program we will consider different models of understanding from the wisdom traditions of Vedanta and Huna, new research in epigenetic and positive psychology, as well as the teachings and energy of the late Dr. Wayne Dyer.
During this weekend program you will:
- Deepen your experience of self love
- Learn how to connect with your own unlimited source of joy
- Learn to tap into the creative dimensions of your being
- Reconnect your identity, with your “I Am” essence
- Practice techniques for healing suppressed emotions and resolving limiting beliefs
- Connect with your ultimate calling: your spiritual reason for being here
The program includes the following activities and exercises:
- Authentic and open conversations
- Guided meditations and visualizations
- Shamanic healing energies
- Automatic writing and journaling
- Self and soul exploration exercises and contemplation
Although the work is often challenging, the breakthroughs experienced in these sessions are life altering as they help connect us to a deeper, soul-connected, meaningful, and sustainable source of happiness.