Sensitivity as Inspiration: A Conversation with Prune Harris

We’ve all faced moments that force us to confront our vulnerability—moments that challenge us to embrace our sensitivity, our uncertainty, and our need to trust in something larger than ourselves. This episode marks the beginning of Season 3 of Embodied, where I’ll dive into the transformative power of trust through deep conversations with thought leaders, creatives, and spiritual guides.

In this episode, I have the pleasure of speaking with Prune Harris, an energy expert, educator, and bestselling author of Your Radiant Soul. Prune has the rare ability to see energy from birth, and this gift has shaped her life. Together, we explore how our high sensitivity, often seen as a weakness, can become a superpower when we trust it.

In our conversation, we explore:

• How sensitivity can be a profound gift.
• How burnout, while difficult, can serve as a rite of passage.
• The heart's role as a conduit for the soul's energy.
• The importance of tending to our inner tenderness to nurture resilience and self-love.

Prune’s story and insights reminded me of the delicate balance between our physical and spiritual selves. Burnout can often feel like a breaking point, but as we discussed, it can also be an initiation—a call to reconnect with ourselves on a deeper level.

This season of Embodied is filled with personal stories, intimate conversations, and reflections on how trust can catalyze real change. I invite you to join us on this journey of exploration. Together, we will learn how to embrace uncertainty, trust our sensitivity, and find strength in vulnerability.

Tune in now to this special episode and discover how trusting your sensitivity can empower your path to healing.

Curious to dive deeper into the power of trust and sensitivity? Listen to the full episode now and subscribe to Embodied for more conversations that inspire transformation and growth.