A Guided Meditation for Connecting with Your Allies

Anne Berube
A Guided Meditation for Connecting with Your Allies
15:48
 

        

Take 15 minutes and explore this guided audio meditation, “Calling on Our Allies,” which encourages you to connect with the love and support of those around you. 

I love this meditation! I did it for the first time with my Embodied Leadership group in March 2020. The timing was perfect, although we didn't consciously know it. We were about to enter into a global crisis and a period of change like no other we have experienced. Being able to connect, communicate, and receive wisdom and guidance from our inner selves and the wisdom of the universe helped us step into this new chapter of our lives with support and love from sources that understand us at a deep level. I hope you enjoy this meeting of light beings!

When you ask, assistance is given to every single one of your requests. The universe always responds, but it does so according to your soul's intentions and the highest and best good of all, not necessarily as...

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Continuously rebirthing our light into matter

Anne Berube
Continuously rebirthing our light into matter
9:28
 
I often invite my clients to imagine their body as a prism, just like the one on the Dark Side Of The Moon by Pink Floyd CD cover: the white light represents our core essence, our light force, the prism represents the body, and the rainbow represents the life you create, your expression in the world, your words and your actions.
 
When the body is clear and peaceful, the expression of our light force is in alignment, in resonance with our source, and we feel grounded, well, content. When our body is cluttered or clouded, the movement of light is interrupted, we feel out of sync, tired, stressed, anxious, or depressed, especially if we try to address the issue mainly with our intellect.
 
We can't always have a clear vessel. It's not the goal, and it really shouldn't be the destination because, by virtue of being boundless consciousness expressing through a three-dimensional body, we will constantly (unless we shed the body) be going through contraction and expansion.
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